FREE AS PANDEMIC CARE PACKAGE: Samatha (Concentration & Serenity) Meditation Dharma Talk and Daylong Videos/Audios, and Weekend Retreat Audios

FREE AS PANDEMIC CARE PACKAGE:  Samatha (Concentration & Serenity) Meditation Dharma Talk and Daylong Videos/Audios, and Weekend Retreat Audios

We are now making this “Retreat-in-a-Box” FREE, as support for your practice during the Coronavirus Pandemic. It includes three shorter offerings on the Samatha Meditation Practice.. You can use these to do your own at-home daylong or weekend retreat, following along with the audience as the event progresses. The Dharma Talk and Daylong were recorded at an event by Stillpoint PDX in Portland, Oregon, and the Weekend Retreat was recorded at...

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Individual Mentoring Program–Year-Long

Individual Mentoring Program–Year-Long

This year-long mentoring program includes all of the multi-media materials you need for the program (audios and videos), plus one-on-one mentoring sessions with a teacher. It two different packages: with 60-minute sessions or 30-minute sessions. Our Individual Mentoring Program is for people who have a deep interest and commitment to their own unfoldment as they experience it in their worldly lives. It is a version of our year-long Group...

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New 4-Minute Video on “The Four Benefits of the Samatha Practice”

New 4-Minute Video on “The Four Benefits of the Samatha Practice”

Tina has released a new 4-minute video summarizing the tremendous benefits of committing to the Samatha (concentration and serenity) practice. The benefits are both practical, and can lead to significant experiences of our deeper nature. Click here to watch the video on YouTube.

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Understanding Awakening: 4 Practices Rooted in Tradition and Confirmed by Neuroscience

Understanding Awakening:  4 Practices Rooted in Tradition and Confirmed by Neuroscience

This “Retreat in a Box” includes everything you need for your own retreat, or to listen to for educational purposes, and is available in three different packages. In this retreat you will learn 4 meditation practices rooted in tradition and confirmed by neuroscience. One meditation period/half-day/day (depending on the length of retreat) is spent on each practice. This allows you to experience the meditation’s purpose, what it does to...

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New 4-Minute Video on “The Four Benefits of the Samatha Practice”

New 4-Minute Video on “The Four Benefits of the Samatha Practice”

Tina has released a new 4-minute video summarizing the tremendous benefits of committing to the Samatha (concentration and serenity) practice. The benefits are both practical, and can lead to significant experiences of our deeper nature. Click here to watch the video on YouTube.

Read More