New 4-Minute Video on “The Four Benefits of the Samatha Practice”

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New 4-Minute Video on “The Four Benefits of the Samatha Practice”

Tina has released a new 4-minute video summarizing the tremendous benefits of committing to the Samatha (concentration and serenity) practice. The benefits are both practical, and can lead to significant experiences of our deeper nature. Click here to watch the video on YouTube.